How to choose the right strength for nicotine pouches

Strengths Explained

The strength of nicotine pouches is usually indicated in milligrams of nicotine per pouch, or on a scale from 1 to 5. The higher the number, the stronger the experience.

Common Strength Levels

• Level 1–2 (approx. 4–6 mg): Suitable for beginners and those who prefer a mild nicotine intake.
• Level 3 (approx. 8–10 mg): The most common strength – suitable for most regular users.
• Level 4 (approx. 11–14 mg): Strong, for those with a higher tolerance.
• Level 5 (15 mg and up): Extra strong – only recommended for very experienced users.

Tips for Beginners

Always start low. A pouch that is too strong can cause dizziness and nausea. Choose a mild variant, such as Klint or VELO in the lower strengths, and only increase the strength once you know how your body reacts.

Nicotine-free Alternative

Do you want the taste and sensation without nicotine? Then nicotine-free pouches and caffeine pouches are available as an alternative. In our range, you will find several nicotine-free variants.